Glide on any surface - Our Gliding Discs are excellent for home workouts with versatile design, double-sided.
Total body workout - Target Individual muscle groups, workout the entire body, build core strength and improve range of motion with our sliding discs.
Work out on the go - Our sliding discs is compact and lightweight! Great for any level of training with minimum impact on your joints and tendons.
Improve body composition - While your hands or feet remain in constant contact with the surface, POWER GUIDANCE Core Sliders provide low-impact weight-bearing exercise. Excellent for Muscle Building & Conditioning.
Dual sides, smooth side for carpets, and fabric side for hard floors.
Great choice for doing exercise at home.
Suitable for both men and women.
2 x Gliding Discs