The answer.....Staring at a screen.
That's right, a recent study found that the average American spends 6 hours and 43 minutes per day looking at a screen. This is a combination of television, smart phones, computer screens, tablets, and any other smart device you might have by your side.
What's funny is that 53% of the people surveyed said they take breaks from their computer.....BY CHECKING THEIR PHONE!
I'm guilty of spending too much time staring at a screen too (but how else would I be able to send you emails?) And luckily you're a little guilty too (thanks for reading).
All jokes aside, is too much screen time a problem for you? Take a moment and think about it, how many hours a day are you looking at a screen?
Thankfully at Sam's Fitness Goods we have a product that can help get you away from your screen, and that product is the SAMBAG.
Each SAMBAG contains products that require no screen time! See for yourself...
Sign up to become a Sam's Fitness Goods Insider: http://eepurl.com/dgkUTv